ocean wave
pilates for dancers
Brighton and
Hove's first and finest Pilates studio
With nearly three decades in the industry, Paul Anthony McLinden has helped to shape mainstream Pilates into one of the world’s fastest growing exercise methods. During Paul’s classical ballet career in the 1980’s, he trained as an apprentice to Pilates legend Alan Herdman, the man credited with first bringing Pilates to the UK. By the end of the 1990’s, Paul had travelled the globe studying and certifying hundreds of Pilates teachers as the Head of Teacher Training for the Body Control Pilates Association, an undisputed world leader in Pilates education.
Today, Paul remains one of the most respected and recognisable names in the Pilates industry. Since co-founding Brighton and Hove’s first Pilates studio in 1997, 16 local matwork teachers and studio owners in and around Brighton and Hove first qualified to teach Pilates as studio apprentices to Paul. He remains a Senior Course Lecturer for the Body Control Pilates Association and is certified as a Level 3 Pilates Instructor by the Register for Exercise Professionals.
Paul and his hand-picked staff of trainers work with a vast cross-section of clients at ocean wave pilates, ranging from brick layers to professional dancers, sports personalities and a handful of high-profile Hollywood celebrities.
Looking for Classic Pilates instruction, then go to our general site by clicking HERE
Brighton and Hove’s premiere Pilates studio, ocean wave pilates offers studio equipment and matwork classes taught by master Pilates trainer Paul Anthony McLinden PDTC, Royal Academy of Dance and former Head of Teacher Training, Body Control Pilates, and his qualified staff of instructors.
Click on the image below to order your copy for £20 plus shipping for UK orders and £25 plus shipping for overseas orders
please note that the DVD is available only in PAL/European format, and will not work on DVD players that only accept discs in the Australian or American format
Located in central Hove since 2002, ocean wave pilates provides a calm and friendly atmosphere, with emphasis placed on the individual. Clients are encouraged to think for themselves, self-correct, and eventually develop a deeper understanding about the way their own body moves. Our clients improve posture and deep core stability whilst avoiding any movement that might cause stress or injury. Pilates is suitable for everyone, ages 9 to 90+.
ocean wave pilates equipment studio is located at 30 The Drive in Hove, a short distance from the centre of Brighton, East Sussex. Pilates matwork classes are available at noth 3o The Dive and at the Rox Dance Studio please go to the www.oceanwavepilates.co.uk site for the latest session times and locations.