ocean wave
pilates for dancers links
Brighton& Hove's
first and finest Pilates studio
For thirty years Paul Anthony McLinden has helped shape mainstream
Pilates into one of the world’s fastest growing exercise methods.
During his classical ballet career in the 1980’s, he trained as an
apprentice to Pilates legend Alan Herdman,the man credited with first
bringing the Pilates method to Great Britain. By the end of the 1990’s,
Paul had travelled the globe studying and teaching the Pilates method as a
founding member and Head of Teacher Training for the Body Control Pilates
Association, an undisputed world leader in Pilates education.
Today, Paul remains one of the most respected and names in the Pilates
industry. Many of Brighton and Hove’s Pilates teachers and studio owners
have trained under Paul’s experienced instruction
Why ocean wave ?
"I can't believe how quickly I've sorted out my neck and shoulder problems. In just five weeks, I can move my neck more than I've been able to in years - and that's after having long courses with chiropractors, physios, and massage therapists. I am most grateful to have lost the ‘tenseness’ that I've been carrying… I noticed a difference after my very first Pilates session at ocean wave pilates.”
Ms. A. Lewis, Brighton
“Good teachers can be made, but the truly great ones are born. Paul Anthony McLinden’s teaching is technically correct, yet innovative and creative. I urge you to attend… in fact, I envy you!”
Lynne Robinson, the world’s top selling Pilates author and co-founder of the Body Control Pilates Association
“Pilates doesn’t just work, it produces really quite amazing results. I have achieved a monumental 8 % increase in bone density and my doctors agree, it has to be from practicing Pilates! A big ‘thank you’ to my fantastic instructors at ocean wave pilates for the hard work we’ve all done together, both on the mat and on the equipment… it has been life enhancing in so many different ways.” -
Ms. S. Box, Hove
“Paul Anthony McLinden has travelled across the globe perfecting the Classical Pilates work. He is one of the UK’s first and only Pilates teachers to open his heart, his mind, and his studio to fresh ideas.”
Siri Dharma Galliano, celebrity Pilates trainer to Madonna, Sting, Uma Thurman, Cameron Diaz, and Jessica Lange